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Everything You Need To Get Started In Boxing

Everything You Need To Get Started In Boxing

What equipment do I need to start boxing? The equipment you need to get started in boxing depends on the type of training you choose to do as well as your goals and skill level. Here’s an overview of what you will need for each form of training available and some options that might be right for you!

Boxing Gloves

Boxing is a sport of self-defense that requires you to use your hands and fists for fighting. It is often an intense activity, but there are many different ways to participate in the sport. The first thing that you need when boxing is gloves. They protect your hands from injury and will be needed for the majority of the game. There are many types of gloves, but they all serve the same purpose which is protecting your hands while hitting another person or object.


  • To tie your handwrap correctly, lay it out flat on the table or ground so that the short side is facing you.
  • Take one end of the wrap and bring it over your palm and fingers so that it covers the backside of your wrist and forearm.

Punching Bag

A punching bag is the most important piece of equipment you need when starting boxing. This will allow you to practice your technique without injuring someone else. If you don’t have a punching bag, use one of these other pieces of equipment: focus mitts, Thai pads, dummy rounds, or a heavy bag.


A boxing mouth guard is a type of mouthguard that covers the upper teeth and gums. It is worn by athletes, especially boxers and martial artists, to protect their teeth from injury. A properly fitted mouthguard should cover the top of your palate and fill out your entire upper jaw. It should not cause any discomfort or interfere with breathing, speaking or chewing. If you are unsure of which size you need or how to properly put on a mouthguard, consult a dentist before use. Mouthguards should be replaced every six months or after they become too worn out from use.

Athletic Tape

Boxing is a sport that’s not for the faint of heart. It can take years of training before you’re ready for your first sparring match. That’s why it’s important to properly prepare yourself for this potentially dangerous sport. The best way to do this is by wearing some protective gear, but there are also different types of tape that can be worn on different areas of your body. Some are meant just for shin protection, while others can be used as support or padding on joints during the fight. Athletic tape was designed specifically with athletes in mind and it comes in a variety of different colors and patterns that allow you to show off your individual style while protecting yourself at the same time!