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Seen in the mirror, this is what you do not want to see on your head, hair loss accompanied by whiteheads and dandruff. It is not a surprise that many people are anxious when they experience these conditions at once. There are also plenty of questions about why this happens simultaneously, and there are several possible reasons for you to consider. Nevertheless, you can look for effective acne and hair loss treatment by consulting with your doctor.

  • Seborrheic dermatitis

The first possible cause is seborrheic dermatitis. Seborrhea is a condition in which the skin cells renew faster than normal, resulting in oily, dry or even a combination of both types of skin on different body parts. One type of seborrhea that can affect hair follicles is known as seborrheic dermatitis. Moreover, it leads to whiteheads and dandruff, which can trigger baldness if not treated properly.

  • Dandruff

The next possible cause of dandruff, whiteheads, and hair loss is psoriasis. The skin cells renew too fast on some areas of the body in such a condition. Severe cases of psoriasis can lead to hair loss, along with the classical symptoms, such as whiteheads and dandruff. Moreover, some people even experience acne-like breakouts when they have this skin condition.

  • Fungal infections

The third possible cause is fungal infections on the scalp, including ringworm and Candida Albicans. The symptoms of fungal scalp infections include dandruff, whiteheads, and hair loss. These symptoms happen when fungi infect the hair follicles leading to inflammation and later hair loss. Another reason why it happens is yeast infections in the body, causing rashes.

What can be other causes?

Besides these possible causes, other conditions that can trigger whiteheads, dandruff, and loss of hair, are scalp infections, hormonal imbalance, and stress. In some cases, the cause is hard to determine as there can be more than one factor leading to these skin conditions.

In any case, it is best to consult your doctor when you have whiteheads, dandruff, and baldness all at once. Your doctor can recommend the best acne and hair loss treatment.

What are the treatments for people who have whiteheads, hair loss, and dandruff simultaneously?

Treatment for Seborrheic dermatitis

Seborrheic dermatitis can be treated with shampoos containing certain ingredients such as ketoconazole, selenium sulfide, and zinc pyrithione. These products help fight fungal and bacterial infections by interfering with the growth of bacteria and fungi in the scalp. After washing the hair with shampoos, one can apply a topical treatment directly to the affected areas.

In addition, many over-the-counter products contain natural ingredients such as tea tree oil and peppermint oil. However, not all of these products work equally well.

Psoriasis treatment

Psoriasis can be treated with topical or oral medications, depending on the severity of the condition. One of the most common over-the-counter treatment options is to use shampoo containing coal tar. It has antiseptic properties that may help reduce scaling and inflammation (redness), at least temporarily.

If the psoriasis is severe, your doctor may also prescribe oral medications such as retinoids and steroids to clear up some symptoms. Newer prescription topical treatments used to reverse plaque formation are showing promising results in clinical trials for patients with mild or moderate scalp psoriasis. Moreover, some people reported having great results after using soaks and shampoos containing coal tar.

Fungal infections treatment

Topical treatments can help treat fungal infections. The most common products used to fight fungal infections are antifungal creams, which contain ingredients, such as ketoconazole or miconazole. However, some lotions, shampoos, and soaps can also help you get rid of fungal infections of the scalp, which ultimately helps in hair loss treatment.

Although these antifungal creams work well on some people, other people do not respond to them at all. Their symptoms continue for years despite regular use of the topical treatment. This condition is known as “treatment-resistant seborrheic dermatitis” because the skin cells renew too fast on some body parts.

Treatments for hormonal imbalance

When a woman experiences a change in hormone levels due to pregnancy, menopause, or going off birth control pills, it can trigger seborrheic dermatitis and psoriasis flare-ups.

If a hormone imbalance is the cause of dandruff and whiteheads, the symptoms should disappear once hormones return to their normal levels. In some cases, it may be necessary for a woman to speak with her doctor about supplements that can help balance hormone levels.

Stress reduction treatments

Stress can trigger severe dandruff because it affects the immune system and the nervous system. In addition, stress can cause dandruff and baldness because of a condition known as telogen effluvium, which is a type of abnormal hair shedding that may be related to stressful situations.

In some cases, whiteheads can be caused by stress because it increases hormones that can cause the skin to produce more sebum.

Nutritional supplements

Some people who suffer from dandruff and whiteheads reported that taking certain nutritional supplements, such as zinc, vitamin B12, folic acid, and iron, can reduce their symptoms and assist in hair loss treatment. In addition, omega-3 fatty acids found in fish oil capsules may also ease the symptoms of the conditions.

However, it is significant to know that supplements may take several weeks to show any improvement in your skin condition. It is especially true if whiteheads are a result of hormonal imbalance or nutritional deficiency.          

Although only a few scientific studies talk on this subject, some people have noticed that taking vitamin D supplements can help reduce their symptoms. It works better when they are used in combination with zinc.

Vitamin D is known to improve skin cell turnover rate. Therefore, it makes sense that it could also diminish seborrheic dermatitis symptoms.

Natural treatments for dandruff and whiteheads

You can use many home treatments to get over dandruff and whiteheads. If you want to try a natural treatment option, here are some treatments that other people have found helpful-

  • Apple cider vinegar

Mix two tablespoons of apple cider vinegar with one cup of water and rinse your hair after washing it. The smell can be unpleasant. However, it will go away after your hair dries.

  • Castor oil

Apply a small amount of castor oil to the scalp while you take a shower and leave it on overnight. The next morning, brush your hair to remove excess oil before washing your hair with shampoo and conditioner. Moreover, keep using your hair loss treatment if your doctor has prescribed any.

Using medications to treat dandruff and whiteheads

Some types of oral medication can treat seborrheic dermatitis. However, they do not work for psoriasis.

There are three main categories of oral treatments for seborrheic dermatitis, antifungal agents, anti-inflammatory drugs, and keratolytic agents.

  • Antifungal oral medications for seborrheic dermatitis include ketoconazole. They are usually used for fungal infections and fluconazole.
  • Anti-inflammatory drugs for seborrheic dermatitis include ciclopirox olamine. They are also known as ciclopirox, and zinc pyrithione, which is the active ingredient in many over-the-counter dandruff shampoos.

Some people find that taking an oral medication for seborrheic dermatitis works better than any other treatments they have tried. However, there are some side effects to watch out for, including headache, nausea, diarrhea, and rash.

Unfortunately, oral medications are only effective for dandruff and whiteheads on the scalp. They will not help with body dandruff or whiteheads on other areas of the skin.

Steam treatment

Some people find that steaming their heads can be a natural treatment option for dandruff and whiteheads. Some of the most popular ways to steam your head for hair loss treatment include-

  • Boiling a pot of water on the stove

You can sit or lie down with your face above the steaming water. It is crucial to make sure that you use a fire screen, heat-resistant mat, or trivet because the water could splash out and burn you.

  • Using a facial steamer

A facial steamer works in the same way as a pot of boiling water, except it has added features such as massaging jets to soothe your skin. If you have one, you should add some essential oils or natural extracts to improve the smell when you use steam treatment.

  • Using a humidifier

If you want to try this option, make sure that the humidifier has a setting where it will continually emit steam. Another significant thing to remember is that some humidifiers are designed for people with allergies. Therefore, you should check labels carefully if you have any allergies.

You can use a steam treatment for dandruff and whiteheads as often as you wish.


Some people find that adding a few drops of essential oils to their bath can relieve symptoms such as flaking skin, itching, and redness. The most popular essential oils used for seborrheic dermatitis in baths for acne and hair loss treatment include-

  • Peppermint

Peppermint essential oil is often used in aromatherapy to help improve mood and relieve stress. It is also known for its cooling properties, which can ease itching.

  • Aloe vera

Many people find that they get relief from symptoms of psoriasis when they apply aloe vera gel to their skin in the morning and at night. The moisturizing properties of aloe vera can help improve your skin’s moisture levels, which helps prevent scaling.

  • Tea tree oil

Tea tree oil is a natural antimicrobial, which means it can reduce the number of microorganisms on your skin. It prevents infections that can cause conditions such as dandruff and whiteheads to flare up. Here are some additional tips you should keep in mind if you decide to try tea tree oil as a seborrheic dermatitis treatment-

  • Make sure that you tightly seal the bottle. Do not use if you have sensitive skin or apply before going outside because it could cause allergic reactions. Use undiluted tea tree oil on your skin and do not ingest it. Moreover, avoid using tea tree oil near your eyes or mouth.
    • Use carrier oil with tea tree oil to dilute it if you have sensitive skin. Some examples of carriers oils include vitamin E, olive, and almond oils.
    • Apply the diluted mixture of tea tree oil and carrier oil once a day in small amounts. You can apply it after you shower or bathe. It will bring a better result in your acne and hair loss treatment.
    • Do not use tea tree oil for more than a week at a time because it could cause skin irritation and rashes if you do so.
  • Almond, sea salt, and honey scrub

Some people get relief from dandruff when they exfoliate their skin regularly. If you decide to try this option, here are some things that you should keep in mind-

  • Store almond, sea salt, and honey scrub in an airtight container such as a mason jar. Use it within 12 months of making the scrub.
    • Mix equal parts of almond meal and sea salt. Add a tablespoon of raw honey and a teaspoon of almond oil to the mixture.
    • Mix the ingredients until they are well combined. Add a few drops of your favorite essential oils to bring out the fragrance if you wish.
    • Spread a generous amount of scrub over your damp skin. However, make sure you pay extra attention to problem areas such as your neck, arms, and thighs.

Using a handheld showerhead

Another option is to use water in the form of steam. It relieves the itching, scaling, and oozing associated with seborrheic dermatitis. Using a small handheld showerhead works well when you have dandruff because it gives you more control over how much water comes into contact with your skin. Moreover, be sure to take breaks in between sessions. You might not need to go through the whole treatment plan listed above for seborrheic dermatitis if you have mild symptoms. However, if your symptoms are more severe, it can be well worth it to stick with a course of your acne and hair loss treatment for several weeks so that your body can heal.