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5 Benefits of Physical Therapy For Disabled Folks

Millions of people around the world are living with disabilities. For many, everyday activities such as walking or climbing stairs can be challenging. Physical therapy is often recommended for disabled folks to improve their quality of life. We have put together five reasons why physical therapy can benefit those with disabilities.

1. Boosts Equilibrium and Motor Skills

Physical therapy can help people with disabilities improve their balance and coordination. Many exercises like foot drop exercises are used in physical therapy to target the proprioceptive system, which is responsible for our sense of position and movement. 

For people with conditions that affect equilibrium, such as cerebral palsy or multiple sclerosis, physical therapy can be especially beneficial in helping to prevent falls and improve mobility.

In addition to boosting balance and coordination, physical therapy can also help people with disabilities improve their motor skills. Motor skills are the ability to carry out movements in a coordinated and controlled manner. Exercises focusing on strength, range of motion, and agility can all help to improve motor skills in people with disabilities.

2. Improves Cardiovascular and Respiratory Function

Physical therapy can also help improve the cardiovascular and respiratory functions of people with disabilities. Many exercises in physical therapy, such as walking or swimming, require large muscle groups and can help increase heart rate and improve lung capacity.

Physical therapy can be an important part of managing their condition and improving their quality of life for people with conditions that affect the cardiovascular or respiratory system, such as COPD or cystic fibrosis.

In addition to improving cardiovascular and respiratory function, physical therapy can also help to decrease blood pressure. This is especially beneficial for people with hypertension or other conditions at risk for stroke or heart attack.

3. Reduces Pain and Inflammation

People with disabilities can benefit from physical therapy to alleviate pain and inflammation. Many exercises in physical therapy, such as stretching and range of motion, can help improve flexibility and reduce joint stiffness.

For people with conditions that cause chronic pain, such as arthritis or fibromyalgia, physical therapy can be an important part of managing their symptoms. In addition to reducing pain, physical therapy can also help to decrease inflammation throughout the body. This is especially beneficial for people with autoimmune disorders or inflammatory conditions such as Crohn’s disease.

In addition to reducing pain and inflammation, physical therapy can also help to increase endorphins. Endorphins are hormones that act as natural painkillers and can help to improve mood. Increasing endorphins can be an important part of managing their symptoms and improving their quality of life for people with chronic pain or other disabling conditions.

4. Increases Quality of Sleep

People with disabilities can benefit from physical therapy to help improve the quality of their sleep. Many exercises in physical therapy, such as relaxation techniques and breathing exercises, can help to improve sleep quality.

For people with conditions that cause insomnia or other sleep disorders, physical therapy can be an important part of managing their condition and improving their quality of life. In addition to increasing the quality of sleep, physical therapy can also help to decrease fatigue during the day. This is especially beneficial for people with conditions that cause chronic fatigue, such as multiple sclerosis or fibromyalgia.

5. Improves Posture and Body Mechanics

Physical therapy can also help to improve posture and body mechanics in people with disabilities. Many exercises in physical therapy, such as strength training and stretching, can help improve posture and reduce the risk of injury.

For people with conditions that cause pain or other symptoms when standing or walking, physical therapy can be an important part of managing their condition and improving their quality of life. 

In addition to improving posture, physical therapy can also help to increase muscle strength and endurance. This is especially beneficial for people with conditions that cause weakness or fatigue, such as multiple sclerosis or muscular dystrophy.

In addition to improving posture and increasing muscle strength, physical therapy can also help to decrease the risk of falls. For people with conditions that cause balance problems or weakness, physical therapy can be an important part of managing their condition and improving their quality of life.

Conclusion

For many people with disabilities, physical therapy can be an important part of managing their condition and improving their quality of life. The above are just a few of the many benefits that physical therapy can provide for people with disabilities. If you or someone you know has a disability, consider making an appointment with a physical therapist to see how they can help.