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Summer brings with it all the joys of longer days and outdoor fun, but it can also bring some unwelcome problems. The heat and humidity can bring a lot of discomfort unless you take the right precautions. Here are some summertime problems you can avoid this year.
Air Conditioning Problems
Without proper maintenance, air conditioning systems can break down in the middle of summer. This is due to increased use, poor ventilation, and dust buildup. They can also become a breeding ground for insects, bacteria, and mold. Have your AC system professionally serviced to avoid these problems before the weather turns hot. You should also keep the filters clean and keep your air vents open.
If you notice any strange smells or sounds coming from your split system air conditioning unit, have it serviced immediately. A professional will be able to make sure the system is running efficiently and safely.
Dehydration
When temperatures rise, it’s important to stay hydrated. Not drinking enough water can cause dehydration, which leads to headaches, dizziness, and muscle cramps. Drink plenty of fluids, particularly water, and take frequent breaks if you’re working or exercising outdoors. When moving between air-conditioned and non-air-conditioned environments, acclimate your body to the temperature change.
Heat Stroke
Heat stroke is a serious condition caused by prolonged exposure to high temperatures. Symptoms include nausea, confusion, and dizziness. To prevent heat stroke, wear light clothing and stay in the shade as much as possible. Avoid strenuous activities during peak hours of the day and drink plenty of fluids. If you start to feel ill, seek medical attention immediately.
In some cases, heat stroke can be fatal, so it’s important to take the necessary precautions.
Skin Damage
Prolonged exposure to the sun can cause skin damage and increase your risk of skin cancer. Wear sunscreen with an SPF of at least 30 and reapply if you’re sweating or swimming. Avoid tanning beds and take extra care outside, especially during the day’s hottest hours. If possible, stay in the shade and cover up with a hat or umbrella.
You might also experience skin irritation due to sweat and sunburn. To prevent this, you should shower regularly and apply moisturizers with aloe vera. If you do experience a sunburn, apply cold compresses or use over-the-counter creams for relief.
Mosquitoes
Mosquitoes can ruin outdoor activities and spread diseases like the West Nile virus. They are more common in the summer due to high temperatures and increased humidity. To keep mosquitoes away, wear insect repellent, clear away standing water, and keep your lawn mowed and trimmed. You should also avoid wearing scented products when outside.
Bug Infestations
Bugs tend to be more active in the summer and can find their way into your home. Keep them out by sealing cracks and crevices with caulk, installing screens on windows and doors, and regularly vacuuming to clear away any possible food sources. Contact a pest control professional for help if you have a bug problem.
Food Poisoning
Food poisoning can be common in summer because bacteria multiply faster in hot weather. To prevent food poisoning, wash your hands before and after handling food and cook foods thoroughly. Keep cold food refrigerated, as well as any leftovers. You should also keep hot and cold foods separate if you’re eating outdoors or at a picnic.
Swimming Pool Accidents
Swimming pools can be a source of summer fun but can also be dangerous during the summer. Swimming pool accidents are common in the summer due to overcrowding, lack of supervision, and broken safety equipment. Make sure to supervise children in or around the pool and watch out for any signs of distress. Have a first-aid kit nearby in case of any emergencies. Also, be aware of the safety protocols for your pool and educate yourself on CPR for adults and children.
Furnace Problems
Your furnace can experience problems during the summer due to dirt and debris buildup. To prevent this, have it serviced regularly and check the filter monthly. Be sure to turn off the furnace during hot days, as running can cause the system to overheat. If you hear funny noises or smells coming from your furnace, have it serviced immediately.
Conclusion
Taking the necessary precautions allows you to stay safe and enjoy your summer without any problems. Stay hydrated, wear sunscreen, and practice safe swimming and food handling. If you do experience any issues, seek professional help right away.
